Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Earth Day Mindfulness

Happy New Moon  April 20, 2023 Earth Day Mindfulness Earth Day is upon us (Saturday April 22nd) and I wanted to write about Earth Day Mindfulness, but have been challenged by opposing views. Mindfulness is of course paying attention to what IS, not about closing our eyes, and pretending things are okay when they are … Read more

New Moon & Equinox Energy

Happy New Moon, March 21, 2023 Weaving Together the Energy of Spring Equinox & New Moon This day holds an abundance of new moon & equinox energy. The new moon occurs today, March 21st, and the vernal equinox took place yesterday, March 20th.  Each of these events hold powerful imagery and energy that we can … Read more

Gift of Flax

Gift of Flax

Happy Full Moon – March 7, 2023 An Origin Story There is an old Norse tale of a farmer who was given the gift of flax by the goddess Holda. While chasing after his sheep, he discovered a secret doorway into a glacier. And upon entering the doorway, the farmer discovered a cave filled with dazzling … Read more

World View, Alphabets, & Gardens

Lavender World View

Happy New Moon – February 20, 2023 Creating Order Judith Flander’s book, A Place for Everything: The Curious History of Alphabetical Order ,is a fascinating read touching on world views and our human need to categorize things. It’s a history of the alphabet, as well as dictionaries, encyclopedias, and the birth of alphabetical order. Until … Read more

Amaranth & Grace

Happy Full Moon – February 5, 2023 I’ve been thinking a lot about amaranth (Amaranthus cruentus) because I am packing up a multitude of seeds for friends, harvested from last year’s garden. The tiny amaranth seeds are hard to separate from the reddish bits of petals that still cling to them. And to some extent … Read more

New Moon Mindfulness

Happy New Moon – December 23, 2022 It’s the December new moon – and this particular one arrives just two days after winter solstice .These events share many of the same energetic qualities. They both are times of darkness, but also are turn around points for increasing light. Winter solstice is the annual point, but … Read more

Mindful Transitions

apples

Happy New Moon!  October 25, 2022 First Frost & Garden Transitions The first hard frost has arrived in Denver – and just like that we made a transition out of the summer gardening season. Right up until the last moment I was harvesting tomatoes, zucchini, and raspberries (stragglers to be sure – but they were … Read more

Fennel and Illumination

Fennel for Illumination

Happy Full Moon! Illumination as the Energy of Fennel It’s fitting on the full moon, to focus on fennel’s energy of illumination. Although, there are many other reasons to recommend the plant. Fennel’s distinctive licorice flavor makes it versatile as both herb and vegetable. Some varieties form a bulb at the base of the stem … Read more

Sunflowers & Guardian Energy

Happy Full Moon – September 10, 2022 Sunflowers – Beauty and Function Sunflowers are the model for all our childhood drawings of flowers. And there is so much to love about them. They are one of the easiest flowers to grow. That plus their beauty and impressive height make them a great choice for children’s … Read more

Garlic & the Vibration of Confidence

Happy Full Moon August 11, 2022 The Vibration of Confidence Garlic is on my mind. I’ve just wrapped up my garlic harvest and am thinking about the varieties I want next season. If you are new to gardening you may not know that garlic is planted in the fall (just like many other bulbs) and … Read more

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