Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Earth Day Contemplation

Happy Earth Day – April 22 2022 The meditation below is adapted from one in my book, Growing Mindful.  It seems like a good offering on this Earth Day 2022. Our Human-Centric Culture Western culture’s human-centric view of the world emphasizes separateness from the web of life. That view has created many of our modern … Read more

Simple Earth Day Mindful Practices

Calendula

Happy Earth Day 2021! How do you Spell Earth? H-O-M-E –  Yes, we know it. But we don’t always hold this knowledge in our awareness. And based on some of the behavior on the planet, many don’t seem to understand this fact.  And it is the only home we have. So in honor of Earth … Read more

Countering the Blight of Negative Thinking with Awareness

Blight in the Garden My apple and pear trees have been infected with blight, a fungal disease that can quickly kills leaves, stems, and fruit.  But both of my trees are blight resistant varieties, which is a good thing, because so far, the outbreak has been manageable.  Many years ago in Pennsylvania, I had an … Read more

Connectedness as Mindfulness Practice

pumpkin flower - connected

“We are all connected; to each other biologically; to the earth chemically; and to the universe atomically.”  That’s from Neil deGrasse Tyson, astrophysicist, author and Director of the Hayden Planetarium in NYC. His explanation is simple and to the point. It might be easy to miss how profound the idea is. For much of human … Read more

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