Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Letting Go

New Moon & Almost Equinox Greetings – September 21, 2025 Letting go is one of the dominant energies of autumn. And as we approach the autumn equinox (tomorrow) we can mindfully engage with the energy of releasing. Simply paying attention to the letting go happening in our gardens and the green world is a starting … Read more

How Will You Honor Autumn Equinox?

Autumn equinox happens on Wednesday (September 22) at 1:21 PM Mountain Time. (Find the time for your location here.) The Equinoxes – both spring and fall – are a time when day and night are of equal length. It is one of only two moments in the year when the sun is directly over the … Read more

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