25 June

Seeing with Child Eyes – Mindfulness Focus This Week

  Challenges of Writing I promised myself at the beginning of the year that I would create a blog post every Sunday, with a focus on gardens and mindfulness.  It has been a positive endeavor for the most part, but the year has been challenging and some posts have been hard to write just because… (Read More)

18 June

Summer Solstice as Mindfulness Focus

    The obvious choice for this week’s mindfulness focus is the summer solstice, which takes place mid-week.(1) (Although maybe I am just looking for a reason to post a picture of the Stonehenge I created in Minecraft, as I am quite proud of it.) Summer Solstice is the longest day of the year and… (Read More)

11 June

Wisdom as Mindfulness Focus

        Wisdom is the mindfulness focus word for the week, inspired by sage ( Salvia officinalis). Sage is flowering now in various places around my yard. The shrubby plant has soft strongly scented leaves and  tiny lipped purplish-blue flowers whorled around many stems.  It is loved by bees and drought tolerant, making… (Read More)

4 June

Mindfully Seeking Quiet Beauty

      Quiet Beauty is the mindfulness concept for the week, inspired by comfrey (Symphytum officinale).  Comfrey is blooming in my garden right now and it is the kind of plant that most people don’t pay attention to.   The world is a pretty loud and noisy place.  The things that get our attention… (Read More)

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