Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Solstice Blessings 2024

The Sun Returns  (a republishing of a 2019 Solstice blog) Winter Solstice happens at 2:20 AM Mountain Time on Saturday, December 21, 2024.  That’s the moment the earth’s northern hemisphere stops tilting away from the sun and begins to tilt back as it continues its journey around our fiery star. Solstice is about light and … Read more

Connectedness as Mindfulness Practice

pumpkin flower - connected

“We are all connected; to each other biologically; to the earth chemically; and to the universe atomically.”  That’s from Neil deGrasse Tyson, astrophysicist, author and Director of the Hayden Planetarium in NYC. His explanation is simple and to the point. It might be easy to miss how profound the idea is. For much of human … Read more

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