Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Tranquility – Inspired by Lavender

      Lavender, Usefulness and Tranquility Too Lavender plants flowering in four different parts of my yard are the inspiration for this week’s mindfulness focus – tranquility.  If you are not familiar with the lavender plant, you are surely familiar with its fragrance.  The scent of lavender reduces stress and promotes tranquility.  And it … Read more

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