Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

In Praise of Burdock

New Moon Greetings – September 2, 2024 On Burdock  Perhaps your only exposure to burdock (Arctium lappa) is when the sticky burrs get stuck on your dogs coat or your clothes. This is the time of year that is likely to happen. It can be frustrating because the burrs are definately hard to remove. But … Read more

Tenacity – Mindfulness Focus Words

      Tenacity is the mindfulness focus word for the week – the ability to hang on through numerous set-backs.  It is inspired by the few plants in my garden that are just persisting despite the frost, cold, and winter on the way. Calendula is one of those tenacious plants. Calendula is an annual, … Read more

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