Mindfulness Garden Games
by Joann Calabrese

author of Growing Mindful

My Why of Qigong

New Moon Greetings  November 9th, 2026 Discovering Qigong I discovered qigong over 30 years ago with a practice called The Eight Pieces of Brocade. I was immediately intrigued by a practice named after a woven fabric. And I think it illustrates one of the principles of qigong, that everything is interconnected. Interestingly traditional Chinese wellness … Read more

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