Happy New Moon – February 9, 2024 Plants as Mindfulness Prompts In truth, any plant could be a mindfulness prompt if you define it that way – a reminder to stop, breathe, and be present. But fragrant plants are some of the best as they will grab your attention when you brush against them. They … Read more
Rosemary & Remembrance Today is the first full moon of the year (January 17, 2022) and this begins my lunar blog series featuring one plant and its correspondence for mindful focus. (Read more details on the lunar mindfulness practice. ) Fragrant Rosemary Rosemary (Rosmarinus officinalis) is a perennial shrubby evergreen herb that originated along the … Read more
