power Archives * Mindfulness Garden Games

Mindfulness Garden Games
by Joann Calabrese

author of Growing Mindful

Untapped Power – Dorothy Needed an Instruction Manual

Joann CalabreseFebruary 23, 2023December 9, 2018 Living Intentionally, Mindfulness

My grand-daughter Sonya and I went to see the Wizard of Oz in 3D last night at our Nature and Science Museum. This is the original 1939 version, remastered. I realized I had never seen this movie on a big screen, 3D or not. Not only are the twister and flying monkeys … Read more

Personal Power – Inspired by Garlic

Joann CalabreseJanuary 29, 2018January 28, 2018 Living Intentionally, Mindfulness

Garlic (Allium sativum) is a beautiful plant, a healing food, and a symbol of personal power and protection. Growing up in an Italian American household, garlic was a go-to seasoning like salt or pepper. I was shocked to discover as I got older that there are kitchens that exist without garlic. This seems … Read more

Eclipse Magic
April 4, 2024
Eclipse Magic April 8th will bring a total solar eclipse to a wide swath of North America. If you are unaware of that fact, perhaps you’ve been in Antartica or on a media fast. Because most of us have been inundated with information, excitement, and a little hysteria. Of course, …Read More »
Time Change Challenge
March 10, 2024
New Moon Greetings – March 10, 2024 It’s Daylight Savings Time Again On this first morning of Daylight Savings Time (DST), I have a mindfulness time-change challenge for you. We know this six-month cycle of adjusting the clocks is disorienting. So you may be thinking the challenge is to remain …Read More »
Herbs as Mindfulness Prompts
February 9, 2024
Happy New Moon – February 9, 2024 Plants as Mindfulness Prompts In truth, any plant could be a mindfulness prompt if you define it that way – a reminder to stop, breathe, and be present. But fragrant plants are some of the best as they will grab your attention when …Read More »
Aligning with Lunar Cycles
January 11, 2024
Greeting on the first New Moon of 2024 – January 11th If your new year resolutions have already fallen flat or perhaps not off the ground yet, don’t worry – the lunar cycle is your answer. We don’t have to be stuck with an annual cycle for setting intentions and …Read More »
Cultivating Wonder and Joy
December 26, 2023
Greetings on the Last Full Moon of the Year – December 26, 2023 It is easy to get lost in day to day responsibilities and the stream of difficult news, but mystics and seers have always tapped into wonder and joy even when things around them were dark. Tuning into …Read More »

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