Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Aliveness of Nature – Tuning In

  Shores of Lake Erie Opening up to the Aliveness of nature is this week’s mindfulness focus. Some settings immediately open our eyes to the aliveness of the natural world. I grew up along the shores of Lake Erie(1) and walking along the beach on even the calmest days, the aliveness is palpable.  On stormy … Read more

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