Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Aligning with Lunar Cycles

Greeting on the first New Moon of 2024 – January 11th If your new year resolutions have already fallen flat or perhaps not off the ground yet, don’t worry – the lunar cycle is your answer. We don’t have to be stuck with an annual cycle for setting intentions and goals. It’s way too long. … Read more

Week 9 Mindfulness Focus – Waxing Moon

The Waxing Moon Noticing the waxing moon (1) in its journey toward wholeness… that is my mindfulness focus for the week. The moon was new on Friday evening, but already it  has become a crescent in the sky.   Paying attention to the increase is this week’s practice. I like weaving back and forth between … Read more

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