Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

It’s Not Really a Journey

Spiritual Practice A path, a journey, a long climb to the top of the mountain….all are analogies for spiritual practice. The implication is that we are trying to get somewhere. We start HERE and we get THERE, wherever THERE is. We are moving on a path toward enlightenment, or at the very least a reduction … Read more

Winter Mandalas

Creating Winter Mandalas  This moment and this moment and this next moment….that’s what we have. These moments make up our lives. And yet we seem to be wired to be anywhere but in this present moment. Certainly more than at any time in our history, the information on meditation and mindfulness is readily available. But … Read more

The Magic of NANOWRIMO

The Magic of NANOWRIMO Nestled neatly between the end of gardening season and the beginning of the holidays is NANOWRIMO, National Novel Writing Month. It is a marathon in which writers challenge themselves to complete 50,000 words in thirty days. This is my second year of writing for NANOWRIMO, and although it makes the month … Read more

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