Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

mandala

Winter Mandalas

Categories Gardens, mandala, Mindful Practices, Mindfulness

Creating Winter Mandalas  This moment and this moment and this next moment….that’s what we have. These moments make up our lives. And yet we seem to be wired to be anywhere but in this present moment. Certainly more than at any time in our history, the information on meditation and mindfulness is readily available. But … Read more

Garden Mandalas

Categories Gardens, mandala, Mindfulness
Garden Mandala

Garden Mandala Creation The plant designs in the photos were created as part of a mindfulness garden games workshop I led on July 12th  at the National Children and Youth Garden Symposium here in Denver (It was sponsored by the American Horticultural Society.)  The designs are a type of mandala,  a centering device used in  traditional … Read more

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