Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Look Up – See The Sky

Look Up – This Week’s Mindfulness Focus I’ve been busy cleaning up the yard and garden beds after a long winter. Green shoots of garlic, yarrow, lemon balm, and hops are making an appearance.  And my new Black Knight butterfly bush has sprouted tiny leaves.  It is easy to keep eyes focused down on the … Read more

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