Happy New Moon – February 9, 2024 Plants as Mindfulness Prompts In truth, any plant could be a mindfulness prompt if you define it that way – a reminder to stop, breathe, and be present. But fragrant plants are some of the best as they will grab your attention when you brush against them. They … Read more
Full Moon Greetings – April 16 2022 This blog post on lavender and kindness is part of my lunar blog series featuring one plant and its correspondence for mindful focus. (Read more details on the lunar mindfulness series. ) The Energy of Kindness Lavender has a strong historical connection to both love and tranquility. The … Read more
Lavender, Usefulness and Tranquility Too Lavender plants flowering in four different parts of my yard are the inspiration for this week’s mindfulness focus – tranquility. If you are not familiar with the lavender plant, you are surely familiar with its fragrance. The scent of lavender reduces stress and promotes tranquility. And it … Read more
