Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Seeing With Fresh Eyes

pumpkin flower - connected

      Moving Beyond Labels Seeing with Fresh Eyes is an accessible mindfulness practice of shifting focus to see what’s before us.  It’s accessible but not always easy because words get in the way.  Language has obviously been a great boon for human development. However, it creates a barrier to the here and now. … Read more

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