Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

joy

Invoking Joy – Week 7 Mindfulness Experiment

Categories invoke joy, Living Intentionally, Mindfulness

    Invoking joy – My mindfulness focus this week is inspired by my Corgi, Luna and my grandson, Leo. This is Luna sitting by the tunnel which allowed her to run under the pumpkins to a formerly blocked part of the yard. See that smile on her face?  It was delightful watching her run … Read more

For Beverly – Planting Seeds of Joy

Categories Living Intentionally

    Last year on March 18th, my good friend Beverly passed away. It was shocking and disorienting as Beverly seemed unstoppable to me. Even though she’d been born with a serious physical disability, she didn’t let that slow her down. She used a motorized wheel chair and you really needed to stay out of … Read more

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