Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Honoring Jane Goodall

New Moon Greetings – October 21, 2025 Like many people, I was deeply saddened to hear that Jane Goodall had died earlier this month. She has been such a light in the world and we need all the illumination we can get right now. Following her death, a lot of the media focused on her … Read more

Hope In Action

  Hope in Action is the mindfulness focus this week, inspired by seeds forming on fading garden plants. I think there are more seed heads than flowers in the garden right now.  Cosmos, calendula, echinecea, marigolds, sunflowers, and zinnias…seeds are everywhere. Seeds always seem hopeful to me. They represent new life even as the plant … Read more

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