Houston Archives * Mindfulness Garden Games

Mindfulness Garden Games
by Joann Calabrese

author of Growing Mindful

Dreaming of Eggplant amidst Coronavirus

Joann CalabreseApril 12, 2020April 12, 2020 Connectedness, Living Intentionally

It is snowing here in Denver, but eggplant bushes are producing fruit in many places in the world. I know this of course because eggplant originated in climates much warmer than Colorado. And I also know this because my Houston daughter’s garden is magnificently producing eggplant right now. I can only dream. In … Read more

Dependability – Mindfulness Focus Words

Joann CalabreseSeptember 3, 2017 Living Intentionally, Mindfulness

Cosmos flowers, blooming everywhere in my yard, are the inspiration for this week’s mindfulness focus – dependability. Cosmos are annual flowers that blooms in mid to late summer. They grow easily and are at home in a wide range of soils.(1) They self seed, meaning they will plant themselves again for the next … Read more

Eclipse Magic
April 4, 2024
Eclipse Magic April 8th will bring a total solar eclipse to a wide swath of North America. If you are unaware of that fact, perhaps you’ve been in Antartica or on a media fast. Because most of us have been inundated with information, excitement, and a little hysteria. Of course, …Read More »
Time Change Challenge
March 10, 2024
New Moon Greetings – March 10, 2024 It’s Daylight Savings Time Again On this first morning of Daylight Savings Time (DST), I have a mindfulness time-change challenge for you. We know this six-month cycle of adjusting the clocks is disorienting. So you may be thinking the challenge is to remain …Read More »
Herbs as Mindfulness Prompts
February 9, 2024
Happy New Moon – February 9, 2024 Plants as Mindfulness Prompts In truth, any plant could be a mindfulness prompt if you define it that way – a reminder to stop, breathe, and be present. But fragrant plants are some of the best as they will grab your attention when …Read More »
Aligning with Lunar Cycles
January 11, 2024
Greeting on the first New Moon of 2024 – January 11th If your new year resolutions have already fallen flat or perhaps not off the ground yet, don’t worry – the lunar cycle is your answer. We don’t have to be stuck with an annual cycle for setting intentions and …Read More »
Cultivating Wonder and Joy
December 26, 2023
Greetings on the Last Full Moon of the Year – December 26, 2023 It is easy to get lost in day to day responsibilities and the stream of difficult news, but mystics and seers have always tapped into wonder and joy even when things around them were dark. Tuning into …Read More »

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