Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Fascinating – Mindfulness Focus Word – Week 14

      My focus word this week is “fascinating”.  We tend to reserve that word for things that attract or intrigue us.  Fractals, for example, with their never ending patterns, grab our attention and hold it.  “They are created by repeating a simple process over and over in an ongoing feedback loop.”(1)  Think about … Read more

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