Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

First Snow Energy – Respite

  It’s a snow globe in Denver this morning with huge white flakes swirling and floating to the ground.  I’m not happy that we have snow on October 13th, but it’s hard not to appreciate how beautiful it is. There is an energetic feel to the first snow. Beauty is an obvious part of that … Read more

Change as Mindfulness Focus

      75 degrees is the high today in Denver, but it will change to cold and snow overnight.  I’ve pulled in all the green tomatoes, green beans, and basil, and covered hardier plants with frost cloth. Gardeners constantly have their eyes on the weather and know that it can be unpredictable, with quick … Read more

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