Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Noticing Color and Hue

      Early on Sunday morning, I led a mindfulness walk at Bluff Lake Nature Center. It was part of a whole weekend of activities at Bluff Lake in celebration of Summer Solstice. If you live in Denver and not been to Bluff Lake, it is a beautiful quiet space in the middle of … Read more

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