Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Borage for Courage & Joy

borage for courage

Happy Full Moon – April 6, 2023 Inviting Borage into Your Garden As you gather seeds for spring planting, consider adding borage (Borago officinalis) to the list. Borage is a hardy annual with vibrant star-shaped flowers, usually of blue and lavender (but there is a rare white variety). It is a wonderful companion plant, repelling … Read more

Courage 2.0 – Reaching Deeper With Mindful Focus

Courage is the mindfulness focus word for the week, inspired by borage (Borago officinalis) in flower throughout my yard.  Even though I’ve worked with courage as a focus word already this year, the borage plants and life events are calling me to revisit the concept. About Borage Borage has a strong association with courage.  According … Read more

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