Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Herbs as Mindfulness Prompts

Happy New Moon – February 9, 2024 Plants as Mindfulness Prompts In truth, any plant could be a mindfulness prompt if you define it that way – a reminder to stop, breathe, and be present. But fragrant plants are some of the best as they will grab your attention when you brush against them. They … Read more

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