Happy Earth Day – April 22 2022 The meditation below is adapted from one in my book, Growing Mindful. It seems like a good offering on this Earth Day 2022. Our Human-Centric Culture Western culture’s human-centric view of the world emphasizes separateness from the web of life. That view has created many of our modern … Read more
Full Moon Greetings – April 16 2022 This blog post on lavender and kindness is part of my lunar blog series featuring one plant and its correspondence for mindful focus. (Read more details on the lunar mindfulness series. ) The Energy of Kindness Lavender has a strong historical connection to both love and tranquility. The … Read more
New Moon Blessings- April 1, 2022 This post on Ruth Stout is part of my lunar blog post series. Since the new moon is a time of darkness, my goal with each new moon post is to highlight something that has been hidden or not well know. (Click here for details and past posts.) Queen … Read more
Blessings at the Full Moon – March 18, 2022 This Dandelions for Resilience post is part of my lunar blog series featuring one plant and its correspondence each full moon. (Read more details on the lunar mindfulness series. ) Resilience I love dandelions and I’ve written about them often in this blog and in my book, Growing Mindful. … Read more
Full Moon Greetings! February 16 2022 This Echinacea and Boundaries post is part of my lunar blog series featuring one plant and its correspondence for mindful focus. (Read more details on the lunar mindfulness series. ) Purple cone flower (Echinacea) is a powerful healing herb. It has a long history in North America, first used … Read more
Rosemary & Remembrance Today is the first full moon of the year (January 17, 2022) and this begins my lunar blog series featuring one plant and its correspondence for mindful focus. (Read more details on the lunar mindfulness practice. ) Fragrant Rosemary Rosemary (Rosmarinus officinalis) is a perennial shrubby evergreen herb that originated along the … Read more
Welcoming the New Year As we cautiously wade into 2022 I have invitations, a mindfulness challenge, and a gift to brighten your new year. Perhaps you started the year with a goal to practice mindfulness in a more consistent or deeper way. Or maybe you are still casting about to decide what your mindfulness goals … Read more
Happy New Year Wishing you a Happy New Year – one filled with health, joy, gardens overflowing, and a keen sense of wonder and appreciation for the green world. Whether you are a gardener or not (but why would you not be a gardener?) the green world provides countless ways to engage in an intentional … Read more
The Sun Returns The celestial tipping point that is winter solstice happens Tuesday, December 21st at 8:59 AM Mountain Time. As our home planet journeys around the sun, it tilts on its axis. North of the equator we are leaning away from the sun. It has been tilting in that direction since summer, making the … Read more
The Slow Progression to Winter Some years winter arrives quickly with a hard frost decimating most of the garden. But this year it is a slower progression. We’ve had multiple light frosts which have finished off the tomatoes, eggplants and other heat loving plants. But kale, collards, and chard are all loving the cold nights … Read more
