Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Welcoming Winter Solstice 2019

Sunrise Solstice Shadows

Early this morning I was out in the cold and dark for a winter solstice sunrise walk at the Plains Conservation Center.  A small band of us watched as the sun came up over the plains and illuminated the mountains to the west with a pink glow.  It was the beginning of the shortest day … Read more

The Wild August Garden

It’s late August and my garden is a chaotic, wild, and beautiful “mess”. The pumpkin vines have twined up the apple tree with pumpkins resting on branches or in mid-air.  The runner beans are preferring the support of tomatoes to the trellis, so beans appear to be growing out of the tomato plants.  The cosmos, … Read more

Connectedness as Mindfulness Practice

pumpkin flower - connected

“We are all connected; to each other biologically; to the earth chemically; and to the universe atomically.”  That’s from Neil deGrasse Tyson, astrophysicist, author and Director of the Hayden Planetarium in NYC. His explanation is simple and to the point. It might be easy to miss how profound the idea is. For much of human … Read more

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