Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Winter Pruning – Applied to Humans

Pruning the Honey Locust Tree The winter-sleeping honey locust  in my front yard is barren.  In the summer the tree is green, full, and beautiful with graceful feathery leaves. In the fall it turns golden with long flat seed pods. Winter, as with most deciduous trees, has it looking a little like a skeleton and … Read more

Circle of Influence – Contemplating Our Reach

          The mindfulness focus this week is circle of influence…contemplating  the reach of our actions and what if anything we can do to change the world.  Sadly this is not inspired by the garden, but instead by the ongoing gun violence in this country. It is easy to be overwhelmed by … Read more

Freezing Fog, Pogonip, & Clarity

    The view out our window on Friday morning looked like we were inhabiting a Loreena Mckennit song.  Even as the weather app was assuring us there was no precipitation in Denver, we walked out into air that was wet, thick, and cold. Grey mist hung in the air and a crystalline film enveloped trees … Read more

Connectedness and the Super Bowl

      Today is Super Bowl Sunday. It’s an odd day for those of us not into sports.  But here is a thought for my fellow non-sports people – maybe the Super Bowl  is about connectedness. I used to be completely baffled by the popularity of football and especially Super Bowl Sunday. (Sorry to … Read more

error

Enjoy this blog? Please spread the word :)