Mindfulness Garden Games
by Joann Calabrese
author of Growing Mindful

Winter Mindfulness Scavenger Hunt

How does a mindfulness scavenger hunt work? Unlike a regular scavenger hunt the, goal is NOT to hurry or to necessarily find everything on the list.  Find what you can. The practice is to notice, engage, appreciate, and cultivate wonder for the natural world. If you deepen your connection by taking time with anyone of … Read more

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