26 July

Creating Sanctuary – Mindfulness Focus Words

      Grief is like a river. Sometimes it is just meandering, and quietly tugging at your heart.  At other times it is a raging river threatening to capsize the boat. But it seems to me that even in the worst of it, there are places of refuge.  I am so grateful for the… (Read More)

19 July

Sunsets and Endings as a Matter of Perspective

  In a week when I have lost one of the dearest people to me on the planet, writing is again a challenge.  However I know that Sam (1) enjoyed reading my blog posts, most of which were inspired by things the two of us talked about.  So he would be happy to know I… (Read More)

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