31 December

Setting the Wheel in Motion – Bringing Intention to Life

My 2017 Intention It’s the last Sunday of the year and I’ve made it to a finish line of sorts. At this time last year, I set an intention to write a weekly blog on a word or a concept for mindful focus.  My goal was multi-purposed. Setting a weekly focal point would give me… (Read More)

26 December

Turning Points – Mindfulness Focus Words

    The mindfulness focus this week is turning points. The funny thing about turning points is that we don’t always know when we’ve made it around the bend.  Oh sure, sometimes it is obvious. It may be something dramatic like a new job or a move to a new city.  But often, turning points… (Read More)

21 December

Longest Night – Winter Solstice

The blog post below was written one year ago.  Sadly, it feels even more relevant 365 days later.  In hopes that the light will overcome the darkness very soon, I am re-posting it now. Thoughts on the Longest Night – Winter Solstice Winter solstice always carries the symbolism of light overtaking the darkness.  That image… (Read More)

17 December

Leaning Into Darkness

      Arguing With Winter I am not a fan of winter or the darkness that accompanies it. The sun sets in Denver just after 4:30 PM this week, making for a very long night.  And although the weather can be balmy here when the sun is up, temperatures can plummet twenty degrees after… (Read More)

9 December

Finding The Sweet Spot

    We’ve been immersed in making soap for holiday gifts again this year.  This is not soap from scratch, but instead the easy melt and pour glycerin soap that is available at craft stores.  Someone else has done the hard work of creating the soap base. We just melt it and shape it into… (Read More)

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